IKEA effect and Maslow’s Hierarchy of Needs on Steroids
Last week I contributed to the Thrive Global. Here are the links to the articles I have written: Maslow’s Hierarchy of Needs on Steroids Use the IKEA effect to improve your life
Month: October 2017
Habit Launch Author’s Case Study: Optimization
This is the fifth post of the Author’s Case Study series. Click for the fourth, third, second and the first post. In the previous posts, I described how I picked forming mourning exercise routine as my goal, and how I …
Habit Launch Author’s Case Study: Comparison vs Doing Nothing
This is the fourth post of the Author’s Case Study series. Click for the third, second and the first post. In the previous posts, I described how I picked forming mourning exercise routine as my goal, and how I began …
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Habit Launch Author’s Case Study: Analysis of the Habit
This is the third post of the Author’s Case Study series. Click for the second post and the first post. In the previous post, I described how I picked forming mourning exercise routine as my goal. Today I will show …
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Habit Launch Author’s Case Study: Picking the Habit
This is the second post of the Author’s Case Study series. For the first post (Introduction) click here. Picking a habit is easy; making it stick is not. This statement seems logical. It feels so obvious that thousands of people …
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Habit Launch Author’s Sample Case Study: Introduction
I use system I teach in my book, Habit Launch for five years. But what I used ago was not the same final blueprint I use now. Why? Because during those five years, my approach to habits evolved. First, I …
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